Coach & Trainer

Chelsey Tidmarsh

Chelsey Tidmarsh 1 (640x464)Chelsey has dedicated her life to sport.  She says that nothing feels better than reaching a goal that she has strived for, whatever that may be.  A rugby knee injury, followed by surgery, led her to the wonderful sport of paddling, ten years ago.  She fell in love with the water and team atmosphere and has since had, what she calls, the privilege of representing her country, all over the world.

Chelsey Tidmarsh (538x640)

She believes that a balance of effort and heart are needed for any team to be successful.  Her two children have taught her to embrace the moment, live in the ‘now’, and to always be grateful.  She will bring a great amount of energy to our group of special women.  She feels honoured to be coaching our team.




Robin O’Grady

Chelsey Tidmarsh 1 (640x464)

Robin began her career in health and wellness in 2003. Since then Robin has been dedicated to teaching health and fitness and her contagious energy and positive outlook has ensured she excelled in all areas.

Along with being a passionate Group Fitness Instructor, she owns O’Grady Consulting, helping individuals and groups with Mindset Coaching. Additionally she runs an annual apprenticeship program, mentoring new instructors into the AFLCA.

Robin has become a regular Presenter and Educator at facilities and conferences across North America and is proud to be a Certified Mindset Coach, Master Trainer for Lebert Fitness and Assistant Trainer for the AFLCA.

Robin is a dedicated educator and with her positive energy and radiant smile Robin’s sessions are always uplifting and inspiring!